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Prepare for a calm, confident, and empowered birth from the comfort of your own home—no matter where you are.
These live, instructor-led sessions are conducted via Zoom at flexible times, making it easy to fit birth preparation into your schedule while still receiving personalized guidance and support.
Over the course of five weekly sessions (2.5 hours each), you’ll learn how to release fear, deeply relax your body, and approach your birth with clarity and confidence using proven HypnoBirthing® techniques.
What’s Included:
The HypnoBirthing® – The Mongan Method
Official Parent Spiral Notebook
Digital access to the Rainbow Relaxation and HypnoBirthing® Affirmations MP3s
Option to have materials shipped directly to you or provided at your first session
All materials are shipped directly to you.
This option is perfect for those who want flexibility without sacrificing the depth, connection, and transformation of the HypnoBirthing® experience.
Prepare for a calm, confident, and empowered birth from the comfort of your own home—no matter where you are.
These live, instructor-led sessions are conducted via Zoom at flexible times, making it easy to fit birth preparation into your schedule while still receiving personalized guidance and support.
Over the course of five weekly sessions (2.5 hours each), you’ll learn how to release fear, deeply relax your body, and approach your birth with clarity and confidence using proven HypnoBirthing® techniques.
What’s Included:
The HypnoBirthing® – The Mongan Method
Official Parent Spiral Notebook
Digital access to the Rainbow Relaxation and HypnoBirthing® Affirmations MP3s
Option to have materials shipped directly to you or provided at your first session
All materials are shipped directly to you.
This option is perfect for those who want flexibility without sacrificing the depth, connection, and transformation of the HypnoBirthing® experience.